"Yoga is a journey that one takes from self to self and through self."
Yoga does not only enhance a person’s physical health, but it also balances their mental and spiritual well-being.
Principal, Teachers and Students of SRCS , Indore performed yoga on the occasion of International Yoga Day on June 21st, 2023.
Under the able demonstration of yoga instructors, the zealous participants performed enthusiastically.
Students were enlightened about the importance of yoga mentioning that it makes the body flexible and simultaneously strengthen us physically, mentally and spiritually.
